Inspiration

I have been working out since the first day joining the gym. Until last Friday (07/09), someone from the gym actually complimented my calves and legs. He thinks that I have better legs than he has. And NO! He has a great upper body.

Anyway, he actually inspired me to workout harder to achieve my target and I've learnt from him that we do not need protein shakes and PT sessions to have a good body. As long as we are determined enough to stick to a strict diet and workout schedule, the goal to achieve good body is near. I believe that! Thanks for your inspiration.