Wednesday, October 11, 2006
Body Pump
Body Pump is a class to enjoy. It really helps to burn calories and build muscle accordingly from the legs to shoulders. Using the bar as an equipment.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
This is where I transcript my fitness training to share with anyone interested in this activity. I call it FLOG - My Own Fitness Log
0 comments:
Post a Comment